Have you ever wondered how often you really need to shower as you get older? For people aged 65 and over, personal hygiene is important, but showering too often might do more harm than good. As we age ...

As people age, their skin changes — and so should their hygiene habits. While daily showers are often considered the norm, dermatologists say older adults might actually benefit from cutting back.

Cold showers might not sound appealing, especially to those who enjoy the comfort of warm water, but this simple habit can have a surprising number of health benefits—particularly for older adults.

A warm shower after a long day at work can feel restorative. Or, maybe a cold shower is just what your body craves to get up in the morning. Regardless of the type of shower you prefer, you are likely ...