In this video, we're going to go over the best exercises torelieve back pain from sitting for too long. Stay tuned.Hey, everyone. Dr. Rowe coming to you from SpineCare inSaint Joseph, Michigan. So, in ...

It’s no secret that sitting too long can lead to a number of health issues, from poor blood circulation and spine issues to weight gain and decreased mental health. One that seems to be drawing more ...

It's another day of self-isolating, which means it's potentially another day of sitting indoors restlessly taking yet another Zoom meeting. Prolonged sitting is an unavoidable reality for many. And ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

A new study reveals that regular physical activity may significantly mitigate the health risks associated with prolonged sitting among adults. The study, published in July in the journal Diabetes Care ...

We all know that sitting all day can negativrly affect our health. One big impact that it has pertains to the hips. The static position causes our muscles to shorten and tighten, causing discomfort ...