That heady first semester of college is imbedded in most students' memories for many reasons; the experience of co-habiting in a dorm with strangers who often become lifelong friends, the many parties ...

NORTH SIOUX CITY, S.D. (KTIV) - Many of you reading this may be familiar with disruptive sleep habits, night after night. You may think snoring is the culprit but there can be a deeper-rooted problem ...

Dealing with the pandemic and juggling work, kids, and our personal lives during these times have affected us all, and this high stress can definitely affect our mental health, which can affect our ...

A survey of 2,000 adults has delved into the nation's sleep patterns, with questions crafted by sleep experts to pinpoint potential issues leading to insomnia and sleep disruption. Alarmingly, the ...