Trauma is a deeply disturbing event that infringes upon an individual’s sense of control and may reduce their capacity to integrate the situation or circumstances into their current reality. When most ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

Trauma is a deeply disturbing event that infringes upon an individual’s sense of control and may reduce their capacity to integrate the situation or circumstances into their current reality. When most ...