Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.
Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...
Add Yahoo as a preferred source to see more of our stories on Google. Cole Kan/CNET If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs.
“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...
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Why you might want to unplug your white noise machine if you want a good night’s sleep
The sleep aids many rely on for a restful slumber may be disrupting sleep on a deep level. Learn more here.
Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...
To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...
If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...
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