Please provide your email address to receive an email when new articles are posted on . SAN FRANCISCO — Among patients who developed a C5 nerve palsy after posterior cervical spine decompression, the ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple stretches—hip flexor stretch, spinal rotation, and side stretch—can alleviate these ...

If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...