Lets take a trip down memory lane. One year ago, 10 years ago, 50 years ago. It doesn’t matter. Think about great teachers, great coaches or great mentors you’ve had in life. Ask yourself: What did ...

Motivation is the foundation of everything that you do in your athletic life. With motivation, you wouldn't go to the gym in the early morning, you wouldn't put in the time practicing your sport, and ...

In my forthcoming book, Force for Good: How to Thrive as a Purpose-Driven Leader, I emphasize the importance of motivation in maximizing leadership performance. In particular, I quote the following ...

We interviewed the athletes at the end of their third year in Sport Academy High School, T1, and again one year later, T2. At the time of the interviews, the athletes completed a web-based ...

How heavy is this glass of water?A very simple question. One I got to watch a college professor ask his students in some old ...