That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

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Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

Getting your steps in can be tough when the weather is awful out or your motivation is low for the day. On those days when going outside feels tough, this little mini stepper could help maintain your ...

From dumbbells to booty bands to treadmills, turning your living room into your personal fitness studio can be a journey packed with product research. We hope you don't mind, though, because we have ...

Adding some height to your workout can be the difference between a good session and one that leaves you in a puddle on the floor. The latest Instagram workout from Sweat app trainer Kelsey Wells, NASM ...

Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited time. The stair stepper, which has over 6,000 five-star ratings, provides ...

The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...