The average adult spends about 6.5 hours a day...sitting. That’s 45.5 hours a week, 182 hours a month and 2,184 hours a year...sitting. It’s no wonder we’re all complaining about tight hips, strained ...

The free throw line hadn't been LSU's friend but clutch makes down the stretch helped a shorthanded Tigers squad pull off a 70-64 win over Texas A&M. LSU (16-4, 4-4) capped the game on a 9-0 run, ...

Read an excerpt from Prevention’s new book Stretch Away Pain below, and buy the book here. Movement can change lives. I see it every day. When I was young, I didn’t understand pain. Each morning, I ...

Sometimes it can be hard to keep track of all the different types of training methods out there and why they even deserve a spot in your workout routine. But if joint health and preventing joint ...

Universal has nabbed The Twilight Saga: Eclipse star Taylor Lautner to star in the upcoming adaptation of Hasbro’s Stretch Armstrong toy for the big screen. No word on whether Lautner will be required ...