The notification lights up your screen while you’re still in pajamas, coffee cooling beside you. A friend has sent a wall of text about their ongoing family crisis, expecting immediate support and ...

Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their ...

The therapeutic relationship between a therapist and client develops over time and is built on trust. The client must trust the therapist enough to be honest about what they are thinking and feeling, ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

Unlock a more resilient you this holiday season. Discover how therapy can help you navigate stress, anxiety and depression, ...

PSYPACT allows licensed psychologists to practice across state lines via telepsychology and temporary in-person services, expanding access and continuity of care. As more states adopt it, ...