Offset has said it’s “not easy” to keep going in the aftermath of his Migos bandmate and cousin Takeoff’s death. Takeoff was fatally shot in Houston, Texas, on November 1. He was only 28 years old.

How much exercise do we need to offset the effects of sitting too long? (Getty) Sitting is sometimes described as the 'new smoking' due to its impact on people's health, but the big question is how ...