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Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

Tonal is a smart home gym system designed by Silicon Valley engineer Aly Orady that uses electromagnetic weights to replace conventional gym equipment. A clever mash-up of popular home gym favorites ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Mirror mirror on the wall...who is the fairest of them all? Actually, with all ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...