If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Garmin, maker of fitness watches (among other things), announced this week that the subscription tier of the Garmin Connect app will now include nutrition tracking. According to the company, the app ...

There's no need to use two separate apps as Garmin is now adding a nutrition tracking feature for its Connect+ ...

At CES 2026, Garmin announced that it is bringing nutrition tracking to its wearables. But what does this mean? Does it mean ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Tracking your food can help you lose weight by keeping a calorie deficit, eating less than you burn. But you don't need to monitor every meal — researchers found even part-time calorie tracking can ...

Fitness trackers overestimate calorie burn by as much as 93%, studies suggest. It's better to create a calorie deficit through nutrition than through exercise, experts say. Workout in ways you enjoy ...

Calorie-tracking apps like MyFitnessPal and MyNetDiary are no fun to use. Logging all your meals is a tedious chore, and unlike fitness apps that praise you for your hard work, diet apps tend to just ...

Tracking calories has been a proven way to lose weight, but a new study has found it may actually be unnecessary for dropping pounds. A new study — conducted by weight loss company WW, formally known ...

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...