We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

If your goal for 2026 is to improve your fitness, let these fitness trackers be your guide.

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Whether you are training for a marathon or working ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

Everyone wants to be healthy and fit. A lot of people are regulars at a gym or work out regularly at home. Regardless of the type of workout, it helps to know how much physical activity is done ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?