Ergonomics training is only effective if workers and supervisors truly understand it—plain language reduces confusion, ...

Learn how Twin Boro Physical Therapy uses targeted strength, balance, flexibility, and technique training to prevent winter sports injuries and support safe return.

With excitement building around Sunday’s big game kickoff, it can be easy to forget the ways athletes push their bodies to ...

Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

Instability training has become an integral aspect of exercise science, particularly within sports performance enhancement and rehabilitation settings over ...

Objective To synthesise evidence related to the dissemination and implementation (D&I) of injury prevention interventions for female, woman and/or girl (female/woman/girl) athletes. Design Scoping ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

CLINTON, Tenn. (WATE) — Anderson County EMS has received a safety grant of more than $2,000 from the state; the funding will ...

These are 5 ways I try and stay healthy and injury free, while working out despite being a bit big and heavy!

This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...

Objective To synthesise evidence related to the dissemination and implementation (D&I) of injury prevention interventions for female, woman and/or girl (female/woman/girl) athletes. Design Scoping ...