Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...
Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.
Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...
While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...
If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...
The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...
Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...
Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Drinking coffee on an empty stomach affects people differently. While coffee may stimulate stomach acid and cortisol, ...