Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Positive self-regard varies from person to person, but research shows that this psychological resource rises and falls in systematic ways across the lifespan. Scientists recently combed through ...

Self-esteem may not be an accurate way of understanding this feeling of 'okayness', when we actually measure this constantly against others. Instead of self-esteem, we need to start thinking about the ...

Does the shadow of low self-confidence dim your aspirations when it’s time to set and achieve your goals? Low self-esteem can loom as a substantial hurdle to personal advancement, hindering progress ...

Self-esteem is a multifaceted construct that evolves across developmental stages and plays a crucial role in shaping mental health outcomes. It encompasses an individual’s overall sense of self-worth ...

Self-esteem is like a superhero’s shield—it helps kids navigate the world with confidence, courage, and resilience. It’s the belief that they are worthy, capable, and loved. When children feel good ...

The partner you choose often mirrors your self-perception, emotional state, and core beliefs about love and relationships.

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...