"Wellness is an active process through which people become aware of, and make choices toward, a more successful existence." - National Wellness Institute Purpose: The Wellness Center utilizes the ...

You have /5 articles left. Sign up for a free account or log in. Addressing students’ mental health challenges and promoting healthy lifestyles on campus can seem ...

The Wellness Wheel is a graphic tool used to assess an individual's wellbeing. The graphic is a circle, like a pie, with pieces representing different areas of life. I believe simplicity can improve ...