What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

What You Need to Know to Pack on Lean Muscle

"Lean muscle is kind of an oxymoron. All muscle is lean," says Brad Schoenfeld, Ph.D., C.S.C.S., and professor of exercise ...
Lose It! on MSN

What Is Lean Muscle Mass and Why Is It So Important?

We all know that strength training is essential for toning up, boosting our metabolism, and increasing bone density to reduce ...
University of Texas at San Antonio

Introduction to Lean Six Sigma: What and Why?

What is Lean Six Sigma? Lean and Six Sigma, two methodologies evolved separately, share the same ultimate goal: answer voices of customers by achieving process excellence 1. While Lean is famous for ...
IndustryWeek

What is Enterprise Lean and How do we Get There?

I often hear executives say that localized lean is not enough and they are going to implement enterprise lean. What I believe they are saying is that they have started a lean program, or seen a lean ...
Medicine Buffalo

What is Lean?

Lean is a business philosophy applicable to any kind of work process at any kind of business. The premise: driving out waste in all of its forms will lead to better value for the customer. It means ...
TechRepublic

What Is Lean Project Management?

What Is Lean Project Management? Your email has been sent Learn about lean project management and how it can improve efficiency and productivity. Discover its principles, benefits, and how to ...
IndustryWeek

What is the Plant Manager’s Lean Leadership Role?

QUESTION: How do the roles of leaders at different levels of the hierarchy (e.g. CEO, COO, VP-Ops, Plant Manager, Production Superintendent, Supervisor, Team Leader) differ with respect to ...