This week’s dinners feature recipes that come together in 25 minutes or less. Dishes packed with vegetables, legumes, healthy fats and lean proteins help support a healthy heart. From stir-fry to ...

This week’s dinner plan includes recipes that are lower in sodium and saturated fat to support heart health. Each meal is balanced with protein, carbs and healthy fats for something satisfying and ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Welcome to Healthline’s Heart Health Reset — a 7-day series designed to help you find simple habits that support your heart ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t have to be that way. With a little prep, I started packing lunches that ...

DEAR MAYO CLINIC: Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I consider starting in the new year? ANSWER: When it comes ...