About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

Resolutions made at the start of a new year often focus on personal improvement. Giving up poor habits such as smoking or ...

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...

Guest writer Beth Collums offers parents 10 habits they can let go in 2026 and 10 to pick up to parent their children with ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...