I can't tell if the Locky developers are trying to put us to sleep with all their extension changes or paying homage to the Tryptophan in Thanksgiving turkey, but they have changed the extension used ...

How tweens use their electronic devices before bedtime can have a major impact on how well — and how long — they sleep, according to a new study. The study involved nearly 9,400 11- and 12-year-olds ...

Clearly several of these causes are lifestyle oriented and the problem of sleep deprivation may be tackled just by adjusting or rectifying them. Shameem Akthar, yogacharya trained with the Sivananda ...