In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...