You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

We often undermine the consequences of having a bad posture and slouching until it starts affecting our health. Your back and neck may agree if you're reading this while slumped on a couch or hunched ...

Add Yahoo as a preferred source to see more of our stories on Google. I wore a posture-correcting device to stop slouching. It helped me realize how bad my posture had become. The Upright Go is a ...