As we challenge the stigma surrounding mental health and seeking out therapy, more people than ever are starting relationships counselling and sex therapy. Therapists say that it's not just couples ...

Sensate focus is a series of touching exercises designed to deepen intimacy between partners. During sensate focus, partners are encouraged to focus on each other's bodies and not on reaching an ...

Source: Used with permission of authors Linda Weiner and Constance Avery-Clark For many people, problems with sexual response reflect the intrusion of their conscious, goal-oriented mind into an ...

Sensate-focused massage was developed by sexual researchers Masters and Johnson in the 1960s. The main goal was to redirect the focus on genitals and penetrative sex toward the sensations you notice ...