My recent post, How to Break the Self-Defeating Habit of Negative Labels, sparked requests for further elucidation with examples. So here goes. If life seems more frustrating than not, you may be ...

Many adults grew up with the adage, “Sticks and stones may break my bones, but words will never hurt me” as a means of parents arming children for inevitable encounters with bullies. Author Alicia ...

No doubt about it, children can frustrate the heck out of their parents. If you are in a conflicted custody situation, then you can multiply that feeling of frustration by ten. If you are a targeted ...