Maintaining a strong and resilient immune system is more important than ever. Our immune systems are constantly under stress, ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

Gut microbes may play a key role in training a mother's immune system to adapt to the developing fetus during pregnancy, ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety ...

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

Zenapet, a provider of human-grade pet supplements, has reported a notable increase in consumer inquiries and website traffic related to canine immune support products, reflecting broader shifts in ...

New clinical research now suggests that kimchi, a staple of Korean cuisine, may play a more precise role in immune regulation ...