Read full article: Maternal deaths are 3 times higher in Black women, doctors say There are very few symptoms of high blood pressure, which is why it’s referred to as the “silent killer,” but there ...
Delivering a baby is hard work. Aptly named labor, the process before childbirth can be physically and emotionally taxing — and even painful. While no two patients experience labor and delivery the ...
An average pregnancy lasts about 280 days, or 40 weeks, measured from the first day of your last menstrual period (LMP). Some providers also use a quick formula: subtract three months from the first ...
Wear sturdy shoes with good traction and dress in layers that you can remove as you warm up. Keep music low, choose well-lit areas, and wear bright or reflective clothing. Walk on sidewalks or paths, ...