Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Discover the science-backed moves fitness experts in the U.S. swear by to maximize biceps growth safely and efficiently.

Experts share what you can do to live a longer, healthier, happier life—with your loved ones by your side.

A lawsuit filed by the sister of a man killed in an explosion at Clairton Coke Works last summer alleges that if owner Nippon Steel had addressed ongoing, known safety concerns at the facility when it ...

For male veteran endurance athletes (cyclists/triathletes), myocardial fibrosis was strongly associated with the risk for ...

KATSEYE announced that Manon would be taking a temporary hiatus from the girl group "to focus on her health and wellbeing" and would return to the band "when the time is right." ...

A study explored an online guided imagery programme for people with vasculitis, showing benefits for wellbeing, connection ...

Empathy is the ability to understand and share the feelings of another person. From a psychological standpoint, empathy is not just an emotional trait—it is a foundational social skill that shapes how ...

1934 Wood Dog (born 2/4/34 to 2/5/35), 1946 Fire Dog (born 2/4/46 to 2/4/47), 1958 Earth Dog (born 2/4/58 to 2/4/59), 1970 Golden Dog (born 2/4/70 to 2/4/71), 1982 Water Dog (born 2/4/82 to 2/4/83), ...