Military exercises seek to erase vital buffer zone between China and Taiwan. In this official photo released by the PLA, ...

Donald Trump says exercise is “boring,” relies on golf for fitness, and admits to taking a higher-than-recommended aspirin ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

It is not clear what test he was referring to in his post, and the White House did not immediately return a request for ...

Strategic ambiguity is a deliberate policy of uncertainty. Military experts see China’s approach as ‘grey-zone warfare’. This ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

Opinion: Avatars, prompts, and rules turn charged conversations into collaborative sessions, creating a safe structure and ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

Urine leakage in women is often brushed off as normal after childbirth or 30, but doctors warn it’s a medical condition.

Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan ...