Chukwuzubelu Benedict Umeozor emerges as the Overall Best Graduating Student at the University of Lagos (UNILAG) 56th ...

Adopting an eight-hour daily eating window could be a crucial strategy for long-term weight management, according to new research.

Join a day in the life of a university student taking on a 12-hour study challenge, showing routines, study techniques, and time management strategies. The video offers a realistic glimpse into ...

The evidence behind intermittent fasting “doesn’t justify the enthusiasm” about the dieting technique, experts have said. A number of celebrities and politicians have reportedly used intermittent ...

More than half of college students are lonely—and those who use social media the most are particularly likely to feel ...

Our ag producers are in a tenuous situation,” Amanda Laban, the markets division director for the Colorado Department of ...

Study findings suggest the therapeutic window for DAPT benefit may extend up to 42 hours, but risk increases after 72 hours.

“A huge study from the London School of Economics and Vitality found that just one habit – getting seven hours of sleep at roughly the same time each night – could cut your risk of early death by ...

Even small lifestyle changes can reduce the risk for mortality and extend lifespan, two recently published studies show.The ...

Blood sugar levels are really important to manage, otherwise it could disrupt cell function, causing energy drops, organ ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

San Jose has been ranked No. 1 for the least affordable city in the world for first-time homebuyers in a new global study, underscoring how far housing costs have outpaced wages in the heart of ...