Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

Apart from the very curious, not many people ask why diesel engines, compared to gasoline, run higher compression ratios. The argument is reasonably straightforward and starts with fuel ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

Co-authored with Beyond Saving. One thing I love about this time of year is the excuse to have the fireplace going. There is something so comforting about sitting in front of a crackling fire when it ...

Being furloughed without pay through October and most of November was a nightmare for federal workers across the U.S. But for Emma, who lives in Chelsea with her twin eighth-graders (and asked to use ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

Crafted from copper-infused microfiber, these high-knee socks provide firm compression that boosts circulation and eases fatigue during extended periods of travel. The brand’s signature fabric also ...

Compression socks for travel are designed to alleviate swelling in your feet and legs, helping to keep you healthy and comfortable on long journeys. As an experienced lifestyle editor and product ...