VIDEO / NATS : TIGHT SHOT AND SOUND OF LIFTING WEIGHTS Working out is just Eric Weicher's thing. Breaking a sweat inside his home gym in Ankeny He never misses a workout - NATS : SOUNDS OF no matter ...

Head Shoulders Knees and Toes Exercise Song for Kids | Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, Shoulders, Knees and Toes" ...

After weeks of whirlwind spending, many Americans are eager to square up their finances, turning to money-related New Year’s resolutions to regain control in the year ahead. The start of January often ...

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Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Physical and mental health was the name of the game as Wellness Week activities took over Victoria Park yesterday afternoon. Celebrating Wellness: Family Fitness Fun brought together around 100 people ...

SALISBURY — Partners In Learning staff members laced up their sneakers and their problem-solving skills on Friday during a citywide “Fun Run” designed to combine fun, professional growth and team ...

It goes without saying that Bob Dylan is one of the most highly-respected and critically-acclaimed singer-songwriters of all time; after all, he was the first musician to ever win the Nobel Prize in ...

HOHENFELS, Germany — Soldiers assigned to the Army's 2nd Cavalry Regiment and 14 NATO allies and partners are trading comfort for combat realism at Exercise Saber Junction 25, a multinational rotation ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...