
Cassava - Wikipedia
Manihot esculenta, commonly called cassava, manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay …
Cassava (Yuca): What It Is and Health Benefits
Dec 24, 2025 · Cassava (yuca) is a starchy root vegetable. It’s rich in vitamin C and good for your gut — but when eaten raw, it can cause cyanide poisoning.
Cassava: Nutrients, Benefits, Downsides, Uses - Healthline
Apr 19, 2023 · Cassava is a root vegetable widely consumed in many countries around the globe. It provides many important nutrients, including resistant starch, which may have health benefits.
Cassava | Description, Origin, Poison, Taste, Benefits ...
Jan 10, 2026 · Cassava, tuberous edible plant of the spurge family from the American tropics. It is cultivated throughout the tropical world for its tuberous roots, from which cassava flour, breads, …
Cassava:18 Benefits, Nutrition, Side Effects & How to Eat It
2 days ago · Cassava (Manihot esculenta) is a woody shrub native to South America that has been cultivated for its starchy, tuberous root for over 8,000 years. Today, it ranks as the third-largest …
Cassava: Top 5 Benefits, Nutrition, and Risks - Health
Oct 30, 2025 · Cassava is high in carbohydrates and provides nutrients like vitamin C and potassium. Raw cassava contains toxic compounds, so you must prepare it properly to be safe to eat.
What is cassava? And is it good for you? - USA TODAY
Jun 26, 2025 · Cassava (also called yuca, Brazilian arrowroot and manioc) is a starchy root vegetable that’s grown globally.
What Is Cassava (Yuca)? - The Spruce Eats
Aug 9, 2022 · Cassava is a long tuberous starchy root that is an essential ingredient in many Latin American and Caribbean cuisines. It is eaten mashed, added to stews, and used to make bread and …
4 Benefits of Cassava—and How to Consume It Safely
Mar 6, 2025 · Also known as yuca, mandioca, or manioc, cassava is a shrub native to South America that is harvested for its starchy roots that are used as a rich source of carbohydrates and nutrients. It …
What Is Cassava? - Allrecipes
Jul 28, 2020 · Cassava is a root vegetable that can be used in many of the same ways as potatoes. On the surface, this starchy tuber looks like a sweet potato or yam but with thicker skin. When cooked, …