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  1. Cassava - Wikipedia

    Manihot esculenta, commonly called cassava, manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay …

  2. Cassava (Yuca): What It Is and Health Benefits

    Dec 24, 2025 · Cassava (yuca) is a starchy root vegetable. It’s rich in vitamin C and good for your gut — but when eaten raw, it can cause cyanide poisoning.

  3. Cassava: Nutrients, Benefits, Downsides, Uses - Healthline

    Apr 19, 2023 · Cassava is a root vegetable widely consumed in many countries around the globe. It provides many important nutrients, including resistant starch, which may have health benefits.

  4. Cassava | Description, Origin, Poison, Taste, Benefits ...

    Jan 10, 2026 · Cassava, tuberous edible plant of the spurge family from the American tropics. It is cultivated throughout the tropical world for its tuberous roots, from which cassava flour, breads, …

  5. Cassava:18 Benefits, Nutrition, Side Effects & How to Eat It

    2 days ago · Cassava (Manihot esculenta) is a woody shrub native to South America that has been cultivated for its starchy, tuberous root for over 8,000 years. Today, it ranks as the third-largest …

  6. Cassava: Top 5 Benefits, Nutrition, and Risks - Health

    Oct 30, 2025 · Cassava is high in carbohydrates and provides nutrients like vitamin C and potassium. Raw cassava contains toxic compounds, so you must prepare it properly to be safe to eat.

  7. What is cassava? And is it good for you? - USA TODAY

    Jun 26, 2025 · Cassava (also called yuca, Brazilian arrowroot and manioc) is a starchy root vegetable that’s grown globally.

  8. What Is Cassava (Yuca)? - The Spruce Eats

    Aug 9, 2022 · Cassava is a long tuberous starchy root that is an essential ingredient in many Latin American and Caribbean cuisines. It is eaten mashed, added to stews, and used to make bread and …

  9. 4 Benefits of Cassava—and How to Consume It Safely

    Mar 6, 2025 · Also known as yuca, mandioca, or manioc, cassava is a shrub native to South America that is harvested for its starchy roots that are used as a rich source of carbohydrates and nutrients. It …

  10. What Is Cassava? - Allrecipes

    Jul 28, 2020 · Cassava is a root vegetable that can be used in many of the same ways as potatoes. On the surface, this starchy tuber looks like a sweet potato or yam but with thicker skin. When cooked, …