Nov 21, 2025 · Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also …

Aug 15, 2025 · Folic acid supplements can prevent birth defects that affect the brain and spinal cord. Taking a daily prenatal vitamin can help make sure you get enough folic acid.

Jul 10, 2024 · Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia.

Nov 3, 2025 · Folate is a natural form of vitamin B9 essential for making DNA and supporting healthy cell division. Folate can help prevent neural tube defects in babies and reduce the risk of stroke, …

May 20, 2025 · You can get folic acid from supplements, such as vitamins, or from foods where folic acid has been added, such as enriched bread. It is also important to have a varied diet with folate-rich …

Folate (folic acid) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.

Jun 24, 2025 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than …

Dec 27, 2022 · Vitamin B9 (folate) is an essential vitamin that helps your body form red blood cells and DNA, which are the building blocks of your body.

Aug 30, 2025 · Folate supports a healthy heart, brain and pregnancy. You can get it from supplements, leafy green vegetables and fortified bread, pasta and cereal.