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  1. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    Apr 25, 2025 · What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

  2. Cholesterol: Understanding Levels & Numbers - Cleveland Clinic

    Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally 60 to 80). Your LDL should be below 100.

  3. HDL cholesterol: How to boost your 'good' cholesterol

    Nov 7, 2024 · Extremely high HDL cholesterol is a level above 100 mg/dL (2.5 mmol/L). Genes may be the cause of very high HDL cholesterol. HDL cholesterol levels are often lower in …

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  4. Understanding Healthy Cholesterol Levels By Age - Verywell Health

    Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain …

  5. What Your Cholesterol Levels Mean - American Heart Association

    Feb 16, 2024 · What do HDL and LDL cholesterol levels mean? Learn about healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.

  6. LDL to HDL Ratio Normal Range Chart: Age-Wise Guide for Adults

    Mar 7, 2025 · This LDL to HDL ratio guide provides general reference ranges by age group based on current medical guidelines. Individual risk assessment should consider other factors …

  7. Lipid Panel With Total Cholesterol: HDL Ratio

    If your total cholesterol is high, you may have a higher risk for heart disease than a person with normal total cholesterol. Here is the adult range for HDL cholesterol:

  8. What is a normal HDL range? | SiPhox Health

    Jun 23, 2025 · Normal HDL cholesterol ranges are ≥40 mg/dL for men and ≥50 mg/dL for women, though optimal levels are ≥60 mg/dL for enhanced heart protection. HDL helps remove excess …

  9. HDL Cholesterol: Normal Levels & How to Increase It

    Oct 10, 2024 · Normal HDL cholesterol: 40-59 mg/dL for men and 50-59 mg/dL for women. High HDL cholesterol: 60 mg/dL or higher for both men and women. Having an HDL level of 60 …

  10. Cholesterol Levels by Age Chart: What’s Healthy or High

    May 21, 2025 · With a deeper knowledge of what all of these numbers signal about your heart health, let’s take a look at general guidelines for normal cholesterol levels for adults.