Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move …

Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your "good" leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should …

2 days ago · A cane can be helpful if you're having difficulty walking but don't need a walker. Learn how to use one safely and with stability.

Discover how to properly walk with a cane by learning: The correct cane height and grip for optimal support. Techniques for walking on different surfaces, including stairs. How to maintain balance ...

Sep 7, 2025 · Comprehensive guide on how to use a walking cane correctly: choose the right cane, set precise height & grip, follow posture and gait-training techniques, and use progressive strength & …

Dec 13, 2025 · A cane is a walking aid that can help improve mobility and reduce pain after injury. However, it works best when sized and adjusted properly. Canes are typically made of wood or metal …

Learn how to use a cane and walk while taking weight off one leg.