Jun 1, 2023 · Learn about eGFR, a key indicator of kidney health. Understand what your eGFR means, how it's calculated, and steps to maintain healthy kidney function.

Apr 15, 2025 · How can you improve the health of your kidneys? There are several things you can do to keep your kidneys as healthy as possible at every stage of life. Dr. Simon shares how to improve …

Dec 8, 2025 · If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to boost overall kidney health and function.

May 28, 2025 · Discover 10 natural strategies to boost kidney health, slow CKD progression, and reduce dialysis risk. Learn diet, lifestyle, and herbal tips backed by research.

Boost kidney health naturally by staying hydrated, eating antioxidant-rich foods (like berries and leafy greens), and reducing salt intake. Add herbs like dandelion or nettle tea for gentle detox support. Cut …

Dec 11, 2025 · Following healthy lifestyle habits can help you prevent kidney disease. And, if you have kidney disease, you can take steps to keep your kidney damage from getting worse and help you …

6 days ago · Improve kidney function indirectly by choosing the right exercises that control blood pressure and glucose levels safely.

Sep 11, 2024 · Here are 20 foods that may improve kidney health or prevent it from worsening: 1. Cauliflower provides many nutrients, including vitamin K, folate, and fiber. It also contains …

22 hours ago · Research shows that kidney function can stabilise and, in some cases, improve when inflammation, insulin resistance, and metabolic acidosis are addressed together.

Nov 10, 2025 · You can take steps to improve your kidney health. These include lifestyle changes like increasing your intake of fluid, eating a healthier diet, losing excess weight, and controlling your …