FreeMotion Dual Cable Cross at Keystone Fitness
FreeMotion Dual Cable Cross at Keystone Fitness
11 months ago
keystonefitness.ca
Looking for some fitness inspiration? Here's a great, full-body workout created by Theodore Gotsis from Need in Athens using the Dual Cable Cross - a unique and highly versatile machine that works and challenges every muscle and plane of motion. 💪 If you have a Dual Cable Cross at home, give it a try and let us know how you got on in the comments below. ⬇️ Or save this workout ready for when you’re next able to hit the gym. 👊 1. Squat with Overhead Press 2. Biceps Curl 3. Chest Fly 4. Kneeling
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Looking for some fitness inspiration? Here's a great, full-bo…
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FacebookFreemotion Fitness
Freedom to Move. Power in Every Rep. The Freemotion Dual Cable Cross isn’t just a machine—it’s your movement revolution. Train without limits. Build strength your way. ⁣  Full-body power ⚡ Functional movement  Elite performance starts here. | Freemotion Fitness | Facebook
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