Helping patients adopt significant changes to their diet can be a large undertaking. In the following clip from our podcast, "Pathways to Well-being," IFM educator and renowned clinical researcher Terry Wahls MD, FACP, MBA, IFMCP shares her practical approach to dietary interventions for brain health. Listen as she explains how she meets patients where they are, whether that means starting with small, manageable steps or making a broad, immediate change. Explore how low-carbohydrate dietary plan

Does LDL or HDL particle size matter when evaluating total lipid burden? IFM's Cardiometabolic APM teaches you new clinical skills to evaluate each patient's individual cardiovascular risk factors, preventing disease before it occurs. IFM Educator and Absolute Health Medical Director Yousef Elyaman, MD, discusses some common myths around cholesterol and how a functional medicine approach can help you make more precise care recommendations. Join the upcoming cohort starting February 2. Earn up to

Glymphatic flow is the brain’s natural detoxification and repair system. What is the latest human research regarding the glymphatic system and the mechanisms involved? How does sleep quality benefit this waste removal system and ultimately brain health? IFM Educator Deanna Minich, PhD shares key insights and expands on this process in the following video. Read more about the role of sleep in optimizing the glymphatic fluid system here: https://go.ifm.org/3Iq077p | The Institute for Functional Me