Put the Oxygen Mask On Yourself First
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YouTubeTransformation Academy
Put the Oxygen Mask On Yourself First
Learn why self-care is essential, how “putting your own oxygen mask on first” helps you avoid burnout, and why prioritizing your needs allows you to give more to others without sacrificing yourself. You’ve probably heard the airplane safety instruction: “Put your own oxygen mask on first before helping others.” It’s not just travel ...
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