What Is Mindfulness? | Sri Yogi Anand
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YouTubeAdwait Yoga School
What Is Mindfulness? | Sri Yogi Anand
n this short teaching, Sri Yogi Anand, founder of Adwait Yoga School, explains the true meaning of Mindfulness — living with awareness, presence, and clarity. Learn how mindfulness helps reduce stress, deepen meditation, and bring peace into daily life. 🌐 Explore more teachings: https://adwaityoga.com #SriYogiAnand #AdwaitYogaSchool # ...
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