58K views · 50 reactions | Developing an efficient stride pattern is a process that takes the athlete being aware for where there body is as they are moving through the air. Key Points: ☑️Hips Maintaining a Neutral Pelvic Tilt. ☑️More frontside mechanics with a more limited backside ☑️Attacking ⬇️ at top height | Fast University | Facebook
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58K views · 50 reactions | Developing an efficient stride patt…
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