How To Properly Stretch Your Adductors
2:12
YouTube[P]rehab
How To Properly Stretch Your Adductors
Stretch Tutorial: How To Properly Stretch Your Adductors . Ever struggled to stretch your adductors You’re in luck! Follow along with Mike as he teaches you the importance of proper pelvic position before lunges into an adductor stretch. . Tag a buddy that struggles to stretch their groin too ️ ...
115K viewsJul 17, 2019
Shorts
How To Stretch and Release the Adductors (Groin Muscles) | Chesterfield Chiropractor
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The 3 BEST Groin Hip Adductor Stretches!
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