Boxercise Low Impact Home Workout For Beginners | Cardio Boxing
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YouTubeGet Fit With Rick
Boxercise Low Impact Home Workout For Beginners | Cardio Boxing
Boxercise Low Impact home workout for beginners (No Equipment) Low Impact Home Workout Boxercise For Beginners This low impact will help you burn fat while saving those joints. Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss ...
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12K views · 680 reactions | 20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. | Tony Jeffries | Facebook
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🔥 BOXERCISE WORKOUT – Punch, Sweat & Power Up! #boxerciseclass #boxinggloves #studioclass #feelgood
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Gears Gym South Africa on Instagram: "Our class was Facilitated by the champ @monica_savage1 and the session was Fun as always but intense as well 🔥🔥🥊 So if you are looking for a consistent way to get in shape ! Hit us up in the DMs and we’ll hook you up with a free session 🇿🇦🥊 HOME OF THE WINNERS! And remember….“it’s Easy…Light snack!”"
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