Six weeks until Christmas, and our senior dancers are working harder than ever 💪🏼✨🎄 They’re focusing on strength, control, and longevity through dedicated body conditioning. These sessions build stability, improve technique, and support safe training as they prepare for a demanding season 💫🩰 We incorporated ankle weights to deepen engagement and resistance. An idea we loved after seeing it used by @dance_industry_studios🔥 Credits to Dance Industry for the inspiration 🤍👏🏼 #Dance #SeniorD
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FacebookVogue Performing Arts
Six weeks until Christmas, and our senior dancers are working harder than ever 💪🏼✨🎄 They’re focusing on strength, control, and longevity through dedicated body conditioning.
Vogue Performing Arts. WizTheMc · Show Me Love (with Tyla). Six weeks until Christmas, and our senior dancers are working harder than ever 💪🏼 🎄 They’re focusing on strength, control, and longevity through dedicated body conditioning. These sessions build stability, improve technique, and support safe training as they prepare for a ...
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