60 Minute Everyday Yoga | Complete Full Body Routine for Daily Practice | Yoga With Archana Alur
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YouTubeYoga With Archana Alur
60 Minute Everyday Yoga | Complete Full Body Routine for Daily Practice | Yoga With Archana Alur
This 60-minute everyday yoga practice is your complete full body routine for strength, flexibility, balance, and calm. We’ll start with warm-ups, flow through Sun Salutations with side stretches, twists, and backbends, then close with pranayama and a long Shavasana to absorb all the benefits. A daily practice you can return to again and again ...
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