How To Assess Hip Range of Motion: Flexion
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YouTubeThe Ready State
How To Assess Hip Range of Motion: Flexion
The end goal is to have as many movement options and strategies as possible. This hip range of motion assessment is used to determine – among other things – whether or not the athlete: 1) Can achieve the desired 130-140 degrees of access without overpressure, and 2) Does not have a bone-on-bone type restriction or similar preventing ...
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Short videos

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How To Assess Hip Range of Motion: Flexion
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