Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts
11:31
YouTubeCore Balance Training
Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts
Those with SI joint pain often use massages and adjustments as a way of pain relief. BUT, manipulating the joint like that is a totally opposite of what you need to be doing- stabilizing the SI joint! Today, let me talk you through SI Joint Stability - What is it? What creates it? Why adjustments and manipulations are bad for SI Joint stability ...
684.2K viewsMar 14, 2024
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