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Beginner Pole Flow / 2 Ways to Dance this Combo
FREE VIDEO: The ultimate pole GRIP workout https://thepoledancer.com/conditioning This is a beginner combo I taught recently. Moves: - Dip Turn - Pirouette - Chair Spin - Backwards Stag/Attitude Spin - Shoulder Stand Here are two ways to dance it: 1. An easier version - The way I’d teach it in a beginners class and also the way I learn ...
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